Eating Eggs During Fever: Safe or Not? During a fever, nutrition plays a crucial role in recovery, and many wonder, can we eat egg during fever? According to Livlong, eggs are a rich source of protein and essential nutrients, which can help maintain strength while your body fights infection. However, it’s important to consume them in moderation and opt for boiled or soft-cooked eggs rather than fried ones. At Livlong, we recommend pairing eggs with easily digestible foods like soups and porridge to support hydration and recovery during fever. More info : https://livlong.com/blogs/diseases/fever/food-to-eat-during-fever