The “Mental Load” No One Talks About: Why Your Brain Feels Overwhelmed Even When You’re Doing Nothing Have you ever sat down after a long day, eager to relax, only to find that your mind is still racing with a never-ending list of tasks, worries, & thoughts? Welcome to the world of mental load. It’s that invisible weight we carry—planning, organizing, remembering details—often without even realizing how much it’s wearing us down. https://www.thekaizenjourney.com/post/the-mental-load-no-one-talks-about-why-your-brain-feels-overwhelmed-even-when-you-re-doing-nothin