Doomscrolling, Drama, & the Daily News: How to Protect Your Mental Health in the Age of Information Overload Let’s be real—keeping up with the news lately feels like drinking from a fire hose. Earthquakes, elections, AI takeovers (okay, not yet), inflation, celebrity scandals, climate chaos… it’s exhausting just listing it all out https://www.thekaizenjourney.com/post/doomscrolling-drama-the-daily-news-how-to-protect-your-mental-health-in-the-age-of-information